Want better health? Now's your chance to enjoy a virtual, plant-based coaching session with Julie Jeffries, Certified in Plant Based Nutrition and Certified Brain Health Professional from Not Your Momma's Vegetables AND virtual fitness sessions with Personal Trainer Angel Alvarez!
This package includes:
About Not Your Momma’s Vegetables & Julie Jeffries:
Not Your Momma’s Vegetables/NYMV believes that by educating people on how the body uses and reacts to different foods, as well as showing people how delicious and simple the lifestyle is, people can make better life choices. In addition to group classes that couple nutrition training with cooking classes, NYMV offers private coaching, personal chef services for those in medical crisis, corporate wellness programs, restaurant consulting, public speaking engagements and community outreach to help promote truly healthy, evidenced-backed choices in diet and lifestyle. Julie has promoted WFPB living at major conferences, including those focused on breast cancer, global warming, and sugar addiction, and she also works with teen groups to teach healthy living before they are living on their own, does outreach for addiction recovery, works with scouting organizations, and more! Julie is currently working on her first cookbook and has plans for several age-oriented books around WFPB living.
Julie holds a degree in Political Science and Management from Marietta College (Ohio), a Master of Business Administration from University of Michigan (Ann Arbor), and a Certificate in Whole Food, Plant-based Nutrition from the T. Colin Campbell Center for Nutrition Studies at Cornell University (New York). She is also a certified Brain Health Professional through Amen University/Amen Clinics
About Angel Alvarez:
Born in Valencia / Venezuela in a working family that focused on education, and on strengthening the values of family unity, love, respect and work with excellence.
Since he was a child, he played in various sports, including Karate and Gymnastics, his great passions, the latter being the one that gave him international recognition as an athlete, coach and judge. With a large number of outstanding athletes in world championships, Pan-American, South American, Hyber-American and world series. Always linked to the academic part, he studied electronic engineering, and parallel to this he strengthened his passion with theoretical bases with courses, workshops, sympathetic diplomas and international certifications in Fitness, High Performance Sports, Gymnastics, Pilates, among others.
In 2014 he was forced to immigrate to the United States and continued his studies by becoming certified as a Team Beachbody Personal Trainer and Coach. Counting on a portfolio of important Spanish-speaking clients based in the city of Miami. Last year he dedicated himself to a very successful project that created a solid and happy fitness community, but he felt it was time to work in his own community, adding all his own values and philosophies with the assurance that coherence will unite all the elements that your customers will need.
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