Three Sisters Yoga is a yoga teacher training school focused on training thoughtful, open-minded, diverse, and inclusive teachers. Our training is intimate, personalized, popular, and registered with the Yoga Alliance.
An extensive yoga background is not required to join the TSY 200-hour training. We do not believe your ability to perform asana is an indication of your teaching potential. To be a great teacher, you must first be a wise and conscientious student. Therefore, the 200-hour program is perfect if you want to teach or if you want to study yoga in-depth.
We will give you the tools to grow your personal practice and, should you choose, begin your yoga teaching career. You will learn how to bring your personal flair, unique perspective, life experiences and personality to your work, how to find your authentic voice, develop vibrant and creative classes, teach private clients and build a business.
The program immerses you in history, philosophy, postures, anatomy as it relates to yoga, and subtle physiology from a yogic perspective. This Yoga Teacher Certification training is 200 hours, 180 classroom hours, and 20 "homework" hours. There are typically two different training schedule options each quarter on weekends or weekdays. All programs are “intensives” consisting of either eight long weekends or weekdays for four weeks. Specific dates are regularly updated on our website and posted approximately two months in advance of the start date. There are no blackout dates and because the cohorts are small (maximum 14 people), the winner should register at least 3 weeks in advance to secure their spot. Not in NYC and want to join us? You can! All of our classes are conducted in our New York City studio and online simultaneously!
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